Repeat the Movement 10 Times (5 each leg)
Beginner Cheetah Run
Start by standing straight up with your feet shoulder width apart. Then raise your left leg by bending your knee and flex your right elbow at the same time like you would when running. Then put both feet down for a slight pause. Then switch your legs by placing your left leg down and raising your right leg at the same time. Also, as you are switching legs, switch your arms by straightening your right arm back to your side and then flex your left elbow.
Intermediate Cheetah Run
Start by standing straight up with your feet shoulder width apart. Then raise your left leg by bending your knee and flex your right elbow at the same time like you would when running. Then switch your legs by placing your left leg down and raising your right leg at the same time. Also, as you are switching legs, switch your arms by straightening your right arm back to your side and then flex your left elbow. Both feet will not be on the ground at the same time.
Advanced Cheetah Run
Same movement as intermediate but touch your toes after 6 leg switches (each leg 3 times). Repeat movements 3 times.
